{"id":1108,"date":"2025-02-03T12:08:38","date_gmt":"2025-02-03T12:08:38","guid":{"rendered":"https:\/\/susianasamsoedin.com\/?p=1108"},"modified":"2025-02-03T12:08:39","modified_gmt":"2025-02-03T12:08:39","slug":"takut-kalau-ingat-lagi-luka-batin","status":"publish","type":"post","link":"https:\/\/susianasamsoedin.com\/index.php\/2025\/02\/03\/takut-kalau-ingat-lagi-luka-batin\/","title":{"rendered":"Takut Kalau Ingat Lagi Luka Batin"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2025\/02\/pexels-rdne-9064380-1-1024x683.jpg\" alt=\"\" class=\"wp-image-1110\" srcset=\"https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2025\/02\/pexels-rdne-9064380-1-1024x683.jpg 1024w, https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2025\/02\/pexels-rdne-9064380-1-300x200.jpg 300w, https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2025\/02\/pexels-rdne-9064380-1-768x512.jpg 768w, https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2025\/02\/pexels-rdne-9064380-1-1536x1024.jpg 1536w, https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2025\/02\/pexels-rdne-9064380-1-2048x1365.jpg 2048w, https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2025\/02\/pexels-rdne-9064380-1-1140x760.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">                                                         Sumber gambar: RDNE Stock project_pexels<\/figcaption><\/figure>\n\n\n\n<p>Bu Susi, saya nga mau ingat-ingat lagi luka batin saya, karena saya takut kebuka lagi. Kalau ingat-ingat lagi saya kan jadi sedih lagi.<\/p>\n\n\n\n<p>Begitu kalimat yang diucapkan kenalan saya waktu ngobrol dengan dia dua minggu yang lalu.<\/p>\n\n\n\n<p>Sebagai seorang hipnoterapis, tugasku seperti dokter yang membelek badan klien, dan\u00a0 bersama klien temukan lukanya. Ketika luka ditemukan akarnya, klien memberi obat terhadap lukanya sendiri dengan bimbingan terapis. Tentu saja dalam proses ini, klien pasti ingat lagi kejadian dan lukanya. Kalau klien tidak mau mengalami lagi kejadiannya dan merasakan lukanya,\u00a0 maka klien tentu akan sulit di bantu.<\/p>\n\n\n\n<p>Setelah klien memberi obat pada luka batinnya dengan\u00a0 bantuan terapis, terapis kemudian memberi edukasi kepada pikiran bawah sadar klien. Ini namanya proses rekonstruksi. Setelah itu terapis menjahit untuk\u00a0 menutup kembali badan klien. Bayangannya seperti itu. Selanjutnya, terapis menguji hasil terapi pada saat itu\u00a0 juga. Kemudian\u00a0 di\u00a0 cek lagi\u00a0 minggu dan bulan selanjutnya.<\/p>\n\n\n\n<p>Oleh karena itu, klien harus siap secara mental untuk ingat lagi kejadian dan luka batin yang telah terjadi sehingga ditemukan\u00a0 akar masalahnya\u00a0 agar terapi bisa berjalan dengan maksimal.\u00a0<\/p>\n\n\n\n<p>Pesanku kepada pembaca, rangkul luka batin yang ada.\u00a0 Jangan ditolak, ditekan atau\u00a0 dilupakan. Embrace our shadow and trauma. Dengan begitu,\u00a0 emosi yang menyertai, akan\u00a0 menjadi jauh berkurang\u00a0 bahkan dianggap biasa saja nantinya.<\/p>\n\n\n\n<p>Jadi pertanyaanku sekarang: Beranikah menghadapi luka batin dan\u00a0 mengingat kembali kejadiannya?<\/p>\n\n\n\n<p>Jawab di comment ya\u2026.<\/p>\n\n\n\n<p>Love,<\/p>\n\n\n\n<p>Susiana Samsoedin, M.Pd. CHt\u00ae<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bu Susi, saya nga mau ingat-ingat lagi luka batin saya, karena saya takut kebuka lagi. Kalau ingat-ingat lagi saya kan jadi sedih lagi. Begitu kalimat yang diucapkan kenalan saya waktu ngobrol dengan dia dua minggu yang lalu. Sebagai seorang hipnoterapis, tugasku seperti dokter yang membelek badan klien, dan\u00a0 bersama klien temukan lukanya. Ketika luka ditemukan akarnya, klien memberi obat terhadap lukanya sendiri dengan bimbingan terapis. Tentu saja dalam proses ini, klien pasti ingat lagi kejadian dan lukanya. Kalau klien tidak mau mengalami lagi kejadiannya dan merasakan lukanya,\u00a0 maka klien tentu akan sulit di bantu. Setelah klien memberi obat pada luka batinnya dengan\u00a0 bantuan terapis, terapis kemudian memberi edukasi kepada pikiran bawah sadar klien. Ini namanya proses rekonstruksi. Setelah itu terapis menjahit untuk\u00a0 menutup kembali badan klien. Bayangannya seperti itu. Selanjutnya, terapis menguji hasil terapi pada saat itu\u00a0 juga. Kemudian\u00a0 di\u00a0 cek lagi\u00a0 minggu dan bulan selanjutnya. Oleh karena itu, klien harus siap secara mental untuk ingat lagi kejadian dan luka batin yang telah terjadi sehingga ditemukan\u00a0 akar masalahnya\u00a0 agar terapi bisa berjalan dengan maksimal.\u00a0 Pesanku kepada pembaca, rangkul luka batin yang ada.\u00a0 Jangan ditolak, ditekan atau\u00a0 dilupakan. Embrace our shadow and trauma. Dengan begitu,\u00a0 emosi yang menyertai, akan\u00a0 menjadi jauh berkurang\u00a0 bahkan dianggap biasa saja nantinya. Jadi pertanyaanku sekarang: Beranikah menghadapi luka batin dan\u00a0 mengingat kembali kejadiannya? Jawab di comment ya\u2026. Love, Susiana Samsoedin, M.Pd. CHt\u00ae<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Takut Kalau Ingat Lagi Luka Batin - Susiana Samsoedin<\/title>\n<meta name=\"description\" content=\"Takut kalau mengingat kejadian yang menyebabkan luka batin merupakan mental block yang menghambat pemulihan mental.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/susianasamsoedin.com\/index.php\/2025\/02\/03\/takut-kalau-ingat-lagi-luka-batin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Takut Kalau Ingat Lagi Luka Batin - Susiana Samsoedin\" \/>\n<meta property=\"og:description\" content=\"Takut kalau mengingat kejadian yang menyebabkan luka batin merupakan mental block yang menghambat pemulihan mental.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/susianasamsoedin.com\/index.php\/2025\/02\/03\/takut-kalau-ingat-lagi-luka-batin\/\" \/>\n<meta property=\"og:site_name\" content=\"Susiana Samsoedin\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-03T12:08:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-03T12:08:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2025\/02\/pexels-rdne-9064380-1-1024x683.jpg\" \/>\n<meta name=\"author\" content=\"sussiesmd@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sussiesmd@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/susianasamsoedin.com\/index.php\/2025\/02\/03\/takut-kalau-ingat-lagi-luka-batin\/\",\"url\":\"https:\/\/susianasamsoedin.com\/index.php\/2025\/02\/03\/takut-kalau-ingat-lagi-luka-batin\/\",\"name\":\"Takut Kalau Ingat Lagi Luka Batin - 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