{"id":453,"date":"2023-07-14T14:11:07","date_gmt":"2023-07-14T14:11:07","guid":{"rendered":"https:\/\/susianasamsoedin.com\/?p=453"},"modified":"2023-07-17T14:45:30","modified_gmt":"2023-07-17T14:45:30","slug":"grounding-yuk","status":"publish","type":"post","link":"https:\/\/susianasamsoedin.com\/index.php\/2023\/07\/14\/grounding-yuk\/","title":{"rendered":"Grounding Yuk!"},"content":{"rendered":"\n<p>Minggu ini aku suka banget cari tahu tentang <em>grounding<\/em>. Mulanya, aku baca di <em>wall <\/em>penulis yang aku <em>follow <\/em>di media sosial. Biasanya dia punya waktu <em>grounding <\/em>untuk <em>recharge <\/em>badannya. Pantesan tulisan dia ngena banget tiap kali ku baca.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Grounding atau Earthing<\/h2>\n\n\n\n<p>Akhirnya, aku cari tahu tentang <em>grounding<\/em>. <em>Grounding <\/em>atau <em>earthing <\/em>merupakan teknik terapi dengan menghubungkan badan fisik dengan energi listrik bumi sehingga elektron bumi di transfer ke badan manusia untuk menyelaraskan kembali energi listrik pada tubuh dengan menghubungkannya dengan bumi.<\/p>\n\n\n\n<p>Selanjutnya, <em>grounding <\/em>adalah teknik memanfaatkan energi landasan bumi dengan menghubungkan diri secara fisik dan spiritual. Kemudian, apa saja cara <em>grounding <\/em>dan manfaatnya? <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2023\/07\/IMG-20230702-WA0067-768x1024.jpg\" alt=\"\" class=\"wp-image-454\" srcset=\"https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2023\/07\/IMG-20230702-WA0067-768x1024.jpg 768w, https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2023\/07\/IMG-20230702-WA0067-225x300.jpg 225w, https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2023\/07\/IMG-20230702-WA0067-1152x1536.jpg 1152w, https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2023\/07\/IMG-20230702-WA0067-1140x1520.jpg 1140w, https:\/\/susianasamsoedin.com\/wp-content\/uploads\/2023\/07\/IMG-20230702-WA0067.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Me Grounding<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Cara <em>Grounding<\/em><\/h2>\n\n\n\n<p>Setelah memahami <em>grounding<\/em>, sekarang, bagaimana cara melakukannya? <em>Grounding <\/em>dapat dilakukan dengan: <\/p>\n\n\n\n<ul>\n<li>berjalan telanjang kaki di tanah, rumput atau lumpur.<\/li>\n\n\n\n<li>berbaring di rumput, tanah atau pasir pantai.<\/li>\n\n\n\n<li>berenang di danau atau laut.<\/li>\n\n\n\n<li>menekan tanah di rumput atau masukkan tangan ke tanah (<em>gardening<\/em>).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Manfaat <em>Grounding<\/em><\/h2>\n\n\n\n<p>Selanjutnya, menurut penelitian terkini, <em>grounding <\/em>atau <em>earthing <\/em>manfaatnya banyak, di antaranya:<\/p>\n\n\n\n<ul>\n<li>Untuk kesehatan jantung.<\/li>\n\n\n\n<li>Mengurangi kerusakan otot dan rasa sakit.<\/li>\n\n\n\n<li>Mengurangi stress, depresi dan kelelahan.<\/li>\n\n\n\n<li>Untuk terapi autoimun.<\/li>\n\n\n\n<li>Menenangkan pikiran.<\/li>\n\n\n\n<li>Meningkatkan <em>mood<\/em>.<\/li>\n\n\n\n<li>Mengurangi gangguan tidur.<\/li>\n<\/ul>\n\n\n\n<p>Wow! Manfaatnya banyak juga ya. Aku jadi pengen lebih sering lagi <em>grounding <\/em>setelah naik gunung di liburan kemarin. Yukkk! Love you all!<\/p>\n\n\n<div class=\"wp-block-post-date\"><time datetime=\"2023-07-14T14:11:07+00:00\">14 July 2023<\/time><\/div>\n\n\n<p><strong>Referensi<\/strong><\/p>\n\n\n\n<p>Bence, Sarah. All About Grounding: Techniques to Connect to Nature. 2023. <a href=\"https:\/\/www.verywellhealth.com\/grounding-7494652\">https:\/\/www.verywellhealth.com\/grounding-7494652<\/a><\/p>\n\n\n\n<p>Healthline. Grounding: Exploring Earthing Science and the Benefits Behind It. 2019. <a href=\"https:\/\/www.healthline.com\/health\/grounding#takeaway\">https:\/\/www.healthline.com\/health\/grounding#takeaway<\/a><\/p>\n\n\n\n<p>Yogapedia. Grounding. 2018. <a href=\"https:\/\/www.yogapedia.com\/definition\/10615\/grounding\">https:\/\/www.yogapedia.com\/definition\/10615\/grounding<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Minggu ini aku suka banget cari tahu tentang grounding. Mulanya, aku baca di wall penulis yang aku follow di media sosial. Biasanya dia punya waktu grounding untuk recharge badannya. Pantesan tulisan dia ngena banget tiap kali ku baca. Grounding atau Earthing Akhirnya, aku cari tahu tentang grounding. Grounding atau earthing merupakan teknik terapi dengan menghubungkan badan fisik dengan energi listrik bumi sehingga elektron bumi di transfer ke badan manusia untuk menyelaraskan kembali energi listrik pada tubuh dengan menghubungkannya dengan bumi. Selanjutnya, grounding adalah teknik memanfaatkan energi landasan bumi dengan menghubungkan diri secara fisik dan spiritual. Kemudian, apa saja cara grounding dan manfaatnya? Cara Grounding Setelah memahami grounding, sekarang, bagaimana cara melakukannya? Grounding dapat dilakukan dengan: Manfaat Grounding Selanjutnya, menurut penelitian terkini, grounding atau earthing manfaatnya banyak, di antaranya: Wow! Manfaatnya banyak juga ya. Aku jadi pengen lebih sering lagi grounding setelah naik gunung di liburan kemarin. Yukkk! Love you all! Referensi Bence, Sarah. All About Grounding: Techniques to Connect to Nature. 2023. https:\/\/www.verywellhealth.com\/grounding-7494652 Healthline. Grounding: Exploring Earthing Science and the Benefits Behind It. 2019. https:\/\/www.healthline.com\/health\/grounding#takeaway Yogapedia. Grounding. 2018. https:\/\/www.yogapedia.com\/definition\/10615\/grounding<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grounding Yuk! - Susiana Samsoedin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/susianasamsoedin.com\/index.php\/2023\/07\/14\/grounding-yuk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grounding Yuk! - Susiana Samsoedin\" \/>\n<meta property=\"og:description\" content=\"Minggu ini aku suka banget cari tahu tentang grounding. Mulanya, aku baca di wall penulis yang aku follow di media sosial. Biasanya dia punya waktu grounding untuk recharge badannya. Pantesan tulisan dia ngena banget tiap kali ku baca. Grounding atau Earthing Akhirnya, aku cari tahu tentang grounding. Grounding atau earthing merupakan teknik terapi dengan menghubungkan badan fisik dengan energi listrik bumi sehingga elektron bumi di transfer ke badan manusia untuk menyelaraskan kembali energi listrik pada tubuh dengan menghubungkannya dengan bumi. Selanjutnya, grounding adalah teknik memanfaatkan energi landasan bumi dengan menghubungkan diri secara fisik dan spiritual. Kemudian, apa saja cara grounding dan manfaatnya? Cara Grounding Setelah memahami grounding, sekarang, bagaimana cara melakukannya? Grounding dapat dilakukan dengan: Manfaat Grounding Selanjutnya, menurut penelitian terkini, grounding atau earthing manfaatnya banyak, di antaranya: Wow! Manfaatnya banyak juga ya. Aku jadi pengen lebih sering lagi grounding setelah naik gunung di liburan kemarin. Yukkk! Love you all! Referensi Bence, Sarah. All About Grounding: Techniques to Connect to Nature. 2023. https:\/\/www.verywellhealth.com\/grounding-7494652 Healthline. Grounding: Exploring Earthing Science and the Benefits Behind It. 2019. https:\/\/www.healthline.com\/health\/grounding#takeaway Yogapedia. 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Mulanya, aku baca di wall penulis yang aku follow di media sosial. Biasanya dia punya waktu grounding untuk recharge badannya. Pantesan tulisan dia ngena banget tiap kali ku baca. Grounding atau Earthing Akhirnya, aku cari tahu tentang grounding. Grounding atau earthing merupakan teknik terapi dengan menghubungkan badan fisik dengan energi listrik bumi sehingga elektron bumi di transfer ke badan manusia untuk menyelaraskan kembali energi listrik pada tubuh dengan menghubungkannya dengan bumi. Selanjutnya, grounding adalah teknik memanfaatkan energi landasan bumi dengan menghubungkan diri secara fisik dan spiritual. Kemudian, apa saja cara grounding dan manfaatnya? Cara Grounding Setelah memahami grounding, sekarang, bagaimana cara melakukannya? Grounding dapat dilakukan dengan: Manfaat Grounding Selanjutnya, menurut penelitian terkini, grounding atau earthing manfaatnya banyak, di antaranya: Wow! Manfaatnya banyak juga ya. Aku jadi pengen lebih sering lagi grounding setelah naik gunung di liburan kemarin. Yukkk! Love you all! Referensi Bence, Sarah. All About Grounding: Techniques to Connect to Nature. 2023. https:\/\/www.verywellhealth.com\/grounding-7494652 Healthline. Grounding: Exploring Earthing Science and the Benefits Behind It. 2019. https:\/\/www.healthline.com\/health\/grounding#takeaway Yogapedia. 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